Eat Plenty Of Seasonal Fruits And Stay Away From Diseases Like Acne
Do I need to give any introduction to you regarding the merits of fruits?That, which is evident, requires no elaboration, elucidation or appreciation. For example, light is bright, and it is evident. Milk is white, and it is evident. Simply say, fruits! And everything is evident. Mostly, fruits are liked by all. They cure all types of skin blemishes and are believed to be helpful in preventing the treatment of acne.

Nature does not give fruits in a haphazard manner. You get right type of fruits at the right time. If you carefully observe the types of fruits emerging through different seasons, you will find that there is a reasoning and scientific justification behind it.

Just observe the types of fruits that you get in hot summer. How they are different from what you get in cold winter! Nature knows the requirements of human body!

Each fruit is a repository of various vitamins. They have disease-fighting capabilities. Fruits are not only tasty, they have a solid purpose to assist you. Some of them are medicated capsules of the Nature.

Let’s have a look at some of the fruits and their benefits to human health.

Drugging yourself with tablets and antibiotics for relief of constipation has not helped you in the past, nor it is going to help you in the future. Take my word for that. By persisting with such types of medication, you will damage many parts of your body. Try figs and dates. They act on your colon gently, and give you immediate relief from constipation. You will get relief in 24 hours. Fig has high level of fiber and minerals.

Have you heard of serotonin? Its natural source is in the fig. Take fig syrup regularly. It will be helpful to you on many counts.

Grapes too are known for the excellent laxative action. If suffering from constipation, you can skip your food for a day or two, instead, eat 1-2 lbs of grapes throughout the day, at regular intervals. You will get very good results. Grape is also an excellent natural remedy when you have an attack of acne. Grape is the repository of many vitamins and minerals. Grapes have lots of fiber content and sufficient manganese.

You eat fruits, just for the taste of it. But if you eat fruits, with the full knowledge of their medicinal value, it is still great. You develop confidence, trust and friendship with those fruits. When you have choice of fruits, you know which one to pick up, in your given circumstances. Fruits are medicated capsules of Nature!

In India, the fruit-diet was very popular with the ancient Sages. It is supposed to be good for spiritual aspirants.

 

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