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Dealing with Zits in the Older Age |
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Adult acne, unlike teen acne is not much common. But it is not uncommon even. At least 25 % of adult men and 50% of adult women suffer from zits of any form as compared to 80 % of teens who suffer from acne of any form. However, as teen acne is popular to go away on its own, adult acne needs proper treatment to clear away.
Physically adult acne looks as bad as teen acne, but it has worse psychological effects on grown ups than young acne sufferers. But the perennial question here is that acne which is normally common among adolescents, why is it prevalent in some adults too?
Well there could be several factors leading to this condition. Hormonal changes, dietary habits, improper hygiene, alcohol consumption, stress and anxiety, and lack of requisite vitamins to the skin are some of the causes behind the condition.
Adult acne is generally not a result of any of the single causes discussed above; however a combination of some of these factors definitely causes skin inflammation.
Also unlike teen acne, adult acne is not only limited to the cheeks and nose but can appear in your chest, back, arms, shoulders, arms and sometimes over the whole body. So it is very important to treat your condition as soon as possible.
Now moving over to the treatment options, market is flooded with a lot of acne products. But you should be very careful about them. As many products are too hard for mild to moderate acne. They sometimes give you nothing but side effects. Also, pick products as per the nature of your skin.
Benozyl peroxide is one of the most successful ingredients used to cure acne. However over dose may lead to some side effects such as redness and soreness of skin afterwards. It also makes your skin sensitive to the sunrays. So, you are advised to use it moderately. Usually 2.5% concentration of benzoyl peroxide is safe to use.
Another common treatment for adult acne is the derivatives of vitamin A - known more commonly as retinoids. They are potent as they prevent the dead skin cells from grouping and thus prevent the origin of acne.
Cases where hormones are the main culprit, it is wise to go for a hormonal check up to confirm your apprehensions. Also you herbal treatments such as Clearpores herbal acne treatment would help you. They are without side effects and are 100% safe too.
Besides acne treatment, you should also take self care at home. If you stay away from oil and spicy foods, drink lots of water everyday, eat fresh fruits and vegetables you are surely going to develop a healthy skin. Also remember to wash your face regularly and maintain hygiene. Exercises like jogging, yoga and mediation would also be beneficial to you. As they are the best relievers of stress and anxiety, which are also cause of acne in some.
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